SITARA YOGA
It’s time to
come home to yourself
Sitara means Starlight.
Yoga means Union.
Each one of us carries a special starlight in the center of our hearts. A startlight that keeps our eyes sparkling, that keeps us dreaming, believing, transforming.
Yet, life happens, and we disconnect from that starlight. We forgot how unique we all are.
The goal of Sitara Yoga is to unite you with your own unique starlight.
To come home to your True Self – to that beautiful, passionate human being you are.
Integrative wellness support for women
A 12-week-long private program, designed to help women slow down, reconnect to themselves, regulate their nervous system, and create sustainable rituals that support long-term wellbeing.
Focusing on hormonal balance and the divine feminine. Build on traditional roots, modern science, Ayurveda and Yoga.
My offerings
Online and in-person services, where we discover the true meaning of being ‘spiritual’.
All offerings are based on my studies of the ancient knowledge of Yoga and Ayurveda, and energy healing.

Retreats
Yoga & Ayurveda retreats to find your way back to yourself.

Yoga Classes
Private and group classes online and in-person.

Reiki Session
Energetic healing sessions in-person and online.
Up to the Roots
A retreat that takes you UP to simplicity
During these 5 transformative days, we will journey into the heart of what it truly means to live yoga.
Each day will include 2 asana practices (energising and restorative), and we will dive deep into meditation and breathwork.
Through workshops, we will learn about asana alignment and explore the origins and philosophy of yoga through the Yoga Sutras and the Bhagavad Gita.
By the end of our time together, you will understand how yoga extends far beyond the movements on the mat and how to incorporate simple practices into your daily life.
We will also explore the ancient healing wisdom of Ayurveda, morning routines and cleansing practices, and learn how to integrate simple Ayurvedic rituals into your daily lives.
NEXT DATES: 10-15 SEPTEMBER, TENERIFE, SPAIN

We’re all just walking each other home.
Ram Dass
Reviews
Petra is the living embodiment of yoga and getting to be guided by her is a true blessing.
Whether she’s peacefully leading you through yoga nidra, challenging you with a perfectly crafted flow, or sharing laughs and stories in the times in between – her gentle soul holds space for whatever it is you may be seeking.
Daniela
United States
I’ve been coming to Petra’s class for the last 6 weeks in Aljezur, and I can honestly say it’s transformed my practice. She’s one of those rare yoga teachers who has truly learned from the source and stays authentic to the traditional practice of yoga, but also makes the class challenging and rewarding.
Meera
UK/India
There is a lot of respect for the practice and the philosophy of yoga and its origins, meaning, and legacy. But there is also a deep understanding of the diversity of each person’s level of knowledge or experience, which turns it into a very kind, compassionate environment. And there is space for playfulness, laughter, lightness, critical thinking, questioning.
Helena
Spain
Petra holds space with warmth, gentleness and a real sense of empowerment. She meets you exactly where you are, and invites you forward into a version of yourself you’re ready for — often before you even realize you’re ready.
If you’re looking for a guide who’s grounded, genuine and transformative, I wholeheartedly recommend working with Petra!
Sakeera
United States
I visited Petra’s yoga class with a really bad back pain. She adjusted the class so it worked for me and gave me tips and special instructions. The slow flow class helped me to be really present with my pain and sink into it during Yoga Nidra.
Rahel
Contact me for a free
15-minute consultation
Leave your email here and let’s find out if we are a good match!
Sitara Yoga
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