SITARA YOGA

It’s time to

come home to yourself

WELCOME HOME

Sitara means Starlight.

Yoga means Union.

Each one of us carries a special starlight in the center of our hearts. A startlight that keeps our eyes sparkling, that keeps us dreaming, believing, transforming.

Yet, life happens, and we disconnect from that starlight. We forgot how unique we all are.

The goal of Sitara Yoga is to unite you with your own unique starlight.

To come home to your True Self – to that beautiful, passionate human being you are.

Up to the Roots

A retreat that takes you UP to simplicity

During these 5 transformative days, we will journey into the heart of what it truly means to live yoga.

Each day will include 2 asana practices (energising and restorative), and we will dive deep into meditation and breathwork.

Through workshops, we will learn about asana alignment and explore the origins and philosophy of yoga through the Yoga Sutras and the Bhagavad Gita.

By the end of our time together, you will understand how yoga extends far beyond the movements on the mat and how to incorporate simple practices into your daily life.

We will also explore the ancient healing wisdom of Ayurveda, morning routines and cleansing practices, and learn how to integrate simple Ayurvedic rituals into your daily lives.

NEXT DATES: 10-15 SEPTEMBER, TENERIFE, SPAIN

D961FE90 35F0 4450 9673 A68932012A8E 821x1024

We’re all just walking each other home.

Ram Dass

Reviews

Daniela

Meera

Helena

Sakeera

Rahel​

  • Follow ME